Headache during pregnancy

Headache during pregnancy

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During pregnancy headaches or headaches are quite commonIn fact, headache episodes may occur more often during this period.

However, most of the time, headaches are not very worrisome symptoms. They are often related to stress or fatigue in the pregnant woman. Learn about its possible causes and how to relieve the tension caused by these pains.

The main causes of headaches are:

- Lack of sleep

- Fatigue

- Nasal congestion

- Food allergies or intolerances

- Visual fatigue

- Stress

- Depression

- Hunger

- Dehydration.

Migraines cause severe, throbbing pains on one side of the head. Some women experience migraines for the first time in early pregnancy. They are also often accompanied by nausea or vomiting. But many women who have migraines find that they improve during pregnancy.

In turn, other women who suffer from migraines notice that there are no changes during pregnancy or that the headaches are more frequent and intense. But most headaches are due to both physical and psychological stress.

To control tension headaches we are going to give you some tips:

1. Apply compresses or a towel soaked in cold water on the temples, or on the forehead.

2. Try to decrease the stimuli, lie on the bed with the lights off.

3. Take a relaxing bath or shower.

4. Eat something sweet.

5. Try to get the hours you need to sleep at night or take naps.

6. Exercise regularly to eliminate tension and stress. In addition, physical exercise releases endorphins (which make us feel better, reduce the painful sensation)

7. You can go to give yourself a relaxing massage.

There is no risk of you taking acetaminophen, but most other headache medications such as aspirin and ibuprofen, along with most migraine medications, are not recommended for pregnant women.

If, despite the advice we have given you, the headaches do not improve, or if the headaches are very frequent or are secondary to a blow to the head, it is important that you consult your doctor.

You should also consult with the specialist if the headaches are accompanied by other symptoms such as loss of vision, or you see spots (photopsies), if you gain weight abruptly or your hands or face swell a lot, since we must rule out possible preeclampsia.

You can read more articles similar to Headache during pregnancy, in the category of Diseases - annoyances on site.

Video: Headache in Pregnancy- Dr Asha Gavade (August 2022).